Sara Sibilio

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

477
Place
Total Time
1:33:52
Performance
58.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 74.1% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+16.1%
vs expected
running
-2.3%
vs expected