Lisa Schipmann
Germany
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
754
Place
Training Recommendations
- • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 41.2% slower than expected
- • Specific weakness: Sandbag Lunges - 26.5% slower than expected
Category Performance
aerobic
+10.9%
vs expected
strength
+0.3%
vs expected
running
-9.1%
vs expected