Dieter Put
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
1082
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 42.2% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+7.3%
vs expected
running
-5.9%
vs expected