Piet Bogaard

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

137
Place
Total Time
1:04:23
Performance
11.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 17.2% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+7.5%
vs expected
running
+2.1%
vs expected