Rob Wetering

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

184
Place
Total Time
1:05:38
Performance
16.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.3% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+11.6%
vs expected
running
-1.0%
vs expected