Toby Sande
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
264
Place
Training Recommendations
- • Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.9% slower than expected
- • Specific weakness: Row - 11.4% slower than expected
Category Performance
aerobic
+13.4%
vs expected
strength
-0.2%
vs expected
running
-2.6%
vs expected