Bart Baaren

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

53
Place
Total Time
1:00:47
Performance
4.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 29.3% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+11.3%
vs expected
running
+1.5%
vs expected