Tom Pirotte

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

627
Place
Total Time
1:15:34
Performance
54.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 35.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.6% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+13.0%
vs expected
running
-1.6%
vs expected