Florent Ragued

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

63
Place
Total Time
1:01:31
Performance
5.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.0% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
+16.2%
vs expected
running
-1.6%
vs expected