Orestis Apostolides
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
904
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.1% slower than expected
- • Specific weakness: Sandbag Lunges - 11.7% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+15.9%
vs expected
running
-7.2%
vs expected