Thijm Berkum

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

946
Place
Total Time
1:24:55
Performance
82.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 10.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.1% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+5.5%
vs expected
running
-3.7%
vs expected