Milou Koopmans

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

1019
Place
Total Time
2:13:01
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 21.1% below expected on total running time
  • • Specific weakness: Total Running - 21.1% slower than expected
  • • Specific weakness: Sled Pull - 7.5% slower than expected

Category Performance

aerobic
-7.2%
vs expected
strength
-11.8%
vs expected
running
+21.1%
vs expected