Jantine Esveld
55-59
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
1021
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.9% below expected on total running time
Category Performance
aerobic
+10.6%
vs expected
strength
+21.1%
vs expected
running
+5.9%
vs expected