Justin Habraken
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
1027
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 16.7% below expected on total running time
- • Specific weakness: Sled Pull - 56.3% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+20.9%
vs expected
running
+16.7%
vs expected