Sonia Leukfeldt
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
224
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 19.1% slower than expected
- • Specific weakness: Farmers Carry - 12.7% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
+0.8%
vs expected
running
-0.8%
vs expected