Wendy Mol
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
303
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 14.1% slower than expected
- • Specific weakness: Sled Push - 12.8% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+3.0%
vs expected
running
-3.0%
vs expected