Maike Hopman

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

416
Place
Total Time
1:21:58
Performance
41.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 18.0% slower than expected
  • • Specific weakness: Sled Push - 11.8% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-3.9%
vs expected
running
-0.8%
vs expected