Steff Mulkens
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
608
Place
Training Recommendations
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 37.2% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
-8.4%
vs expected
running
+3.5%
vs expected