Rebecca Jay

50-54
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

65
Place
Total Time
1:09:34
Performance
6.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 41.2% slower than expected

Category Performance

aerobic
+17.8%
vs expected
strength
+18.6%
vs expected
running
-6.5%
vs expected