Antoine Amar
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
772
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 20.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.2% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-7.9%
vs expected
running
-1.4%
vs expected