Luc Werkhoven

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

834
Place
Total Time
1:37:24
Performance
83.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 35.4% slower than expected
  • • Specific weakness: Sled Pull - 10.0% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+6.2%
vs expected
running
-5.2%
vs expected