Paula Schardijn

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

1068
Place
Total Time
2:26:11
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 27.6% below expected on total running time
  • • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+13.1%
vs expected
strength
+10.3%
vs expected
running
+27.6%
vs expected