Gina Riksman
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
157
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.9% slower than expected
- • Specific weakness: Wall Balls - 19.6% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+13.6%
vs expected
running
-0.3%
vs expected