Zoe Carrasquillo
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1167
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 18.3% slower than expected
- • Specific weakness: Sled Pull - 8.9% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+7.8%
vs expected
running
-1.1%
vs expected