Lenne Manders

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

333
Place
Total Time
1:21:23
Performance
31.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 79.7% slower than expected
  • • Specific weakness: Sled Pull - 6.2% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+12.0%
vs expected
running
-2.6%
vs expected