Birgit Lindelauf

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

390
Place
Total Time
1:22:46
Performance
37.1th percentile

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 5.4% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
-1.5%
vs expected
running
+3.6%
vs expected