Birgit Lindelauf
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
390
Place
Training Recommendations
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 5.4% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
-1.5%
vs expected
running
+3.6%
vs expected