Renée Michels

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

536
Place
Total Time
1:26:46
Performance
51.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.9% slower than expected
  • • Specific weakness: Row - 6.3% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
-1.9%
vs expected
running
-2.2%
vs expected