Juultje Kersten

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

570
Place
Total Time
1:27:41
Performance
54.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 21.9% slower than expected
  • • Specific weakness: Farmers Carry - 15.9% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+9.9%
vs expected
running
-1.0%
vs expected