Floortje Knippenbergh

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

614
Place
Total Time
1:28:40
Performance
58.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 14.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.1% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+2.9%
vs expected
running
+0.5%
vs expected