Mette Ek
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
731
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.5% slower than expected
- • Specific weakness: Farmers Carry - 16.2% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+2.0%
vs expected
running
-0.9%
vs expected