Keri Mulder

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

861
Place
Total Time
1:37:42
Performance
81.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 16.4% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+3.8%
vs expected
running
-3.7%
vs expected