Seb Geers
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1129
Place
Training Recommendations
- • Focus on running endurance - 8.7% below expected on total running time
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.8% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-17.2%
vs expected
running
+8.7%
vs expected