Willem Wemmer
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1358
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 44.9% slower than expected
- • Specific weakness: Sled Pull - 25.7% slower than expected
Category Performance
aerobic
-6.5%
vs expected
strength
+10.4%
vs expected
running
-10.6%
vs expected