Willem Wemmer

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1358
Place
Total Time
1:38:09
Performance
72.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 44.9% slower than expected
  • • Specific weakness: Sled Pull - 25.7% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
+10.4%
vs expected
running
-10.6%
vs expected