Sander Boulonois

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1367
Place
Total Time
1:38:24
Performance
72.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.0% slower than expected
  • • Specific weakness: Wall Balls - 13.9% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
-15.2%
vs expected
running
-2.7%
vs expected