Martijn Esch
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1443
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.0% slower than expected
- • Specific weakness: Sled Pull - 7.2% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
-1.8%
vs expected
running
-1.2%
vs expected