Teun Willems

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1458
Place
Total Time
1:40:43
Performance
77.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 12.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-9.7%
vs expected
running
+7.4%
vs expected