Marcel Gilde

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1639
Place
Total Time
1:47:29
Performance
87.1th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 25.8% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
-0.2%
vs expected
running
-0.4%
vs expected