Swen Habets
Netherlands
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1661
Place
Training Recommendations
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 42.5% slower than expected
- • Specific weakness: Sandbag Lunges - 10.3% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
-4.6%
vs expected
running
-7.2%
vs expected