Gijs Kummeling

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1869
Place
Total Time
2:08:54
Performance
99.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 93.4% slower than expected
  • • Specific weakness: SkiErg - 16.6% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+15.4%
vs expected
running
-7.8%
vs expected