Colin Dolmans
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1916
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 58.6% slower than expected
- • Specific weakness: Sandbag Lunges - 54.5% slower than expected
Category Performance
aerobic
-10.3%
vs expected
strength
+32.3%
vs expected
running
-7.6%
vs expected