Pieter Knappers

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1925
Place
Total Time
2:32:31
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 8.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 60.1% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+21.9%
vs expected
running
+8.3%
vs expected