Mike Paumen

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

234
Place
Total Time
1:13:45
Performance
12.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 27.6% slower than expected
  • • Specific weakness: Sled Pull - 22.6% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+16.6%
vs expected
running
+1.5%
vs expected