Peter Gruijl

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

53
Place
Total Time
1:06:35
Performance
2.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 40.5% slower than expected
  • • Specific weakness: Farmers Carry - 19.7% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+19.0%
vs expected
running
+0.1%
vs expected