Bart Reinders
Netherlands
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
609
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Wall Balls - 17.4% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+6.4%
vs expected
running
+3.5%
vs expected