Arjen Radder

Netherlands 55-59
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

649
Place
Total Time
1:22:55
Performance
34.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 47.0% slower than expected
  • • Specific weakness: SkiErg - 5.4% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+6.9%
vs expected
running
-1.5%
vs expected