Alexandre Kergen
Belgium
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
822
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 15.2% slower than expected
- • Specific weakness: Sandbag Lunges - 13.3% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
+4.9%
vs expected
running
+1.3%
vs expected