Giel Theuws
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
938
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 28.8% slower than expected
- • Specific weakness: Sled Push - 11.5% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+5.2%
vs expected
running
+0.9%
vs expected