Elco Hendriks
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
971
Place
Training Recommendations
- • Focus on running endurance - 6.2% below expected on total running time
- • Specific weakness: Wall Balls - 7.0% slower than expected
- • Specific weakness: Row - 6.6% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
-7.7%
vs expected
running
+6.2%
vs expected