Elco Hendriks

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

971
Place
Total Time
1:29:06
Performance
51.6th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Wall Balls - 7.0% slower than expected
  • • Specific weakness: Row - 6.6% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
-7.7%
vs expected
running
+6.2%
vs expected