Jeffrey Vries

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

972
Place
Total Time
1:29:10
Performance
51.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.9% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-9.1%
vs expected
running
+0.5%
vs expected