Leon Engbers

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_doubles_men

28
Place
Total Time
59:31
Performance
12.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 26.2% slower than expected
  • • Specific weakness: Sled Push - 7.0% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+6.2%
vs expected
running
+1.7%
vs expected