Leon Engbers
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_doubles_men
28
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 26.2% slower than expected
- • Specific weakness: Sled Push - 7.0% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+6.2%
vs expected
running
+1.7%
vs expected